Life Coaching

Alan’s Blog and Thoughts on Spiritual Counseling
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A Proverb a Day: Proverbs 3

A Proverb a Day: Proverbs 3

How do you find wisdom and why is it so important? Join Alan and Pauly as they dive into Proverbs 3 to explore this question. Note: Below is a transcription of this Walking Our Talk podcast. Please excuse any grammatical or punctuation flaws, as the transcription is a...

Porcupines Need Hugs, Too!

Porcupines Need Hugs, Too!

Is your partner acting like a porcupine? And, how do you attempt to hug a porcupine?... VERY carefully. What do you do when all the quills are out and they want to be comforted yet, they are prickly? Great question! And one we are going to answer in this week's...

How to Overcome Your Anxiety

How to Overcome Your Anxiety

"Don't worry about anything, instead, pray about EVERYTHING." In this week's episode, we talk about something that's burdening more people than ever - anxiety. Anxiety can be overbearing but rather than letting it take over, get some tips from Alan and Pauly about how...

Pauly’s Testimony | Part 1

Pauly’s Testimony | Part 1

You’ve heard from Pauly on many episodes of Walking Our Talk – but do you know her story? This week, you can not only listen to the podcast on Pauly’s testimony but also, watch the recording to get up close in personal with the recording of Pauly’s story by watching the video!

What Fills Your Cup? | Part 2

What Fills Your Cup? | Part 2

In last week's podcast, we talked about what fills your cup. But you might also need to ask yourself, what drains your cup? There are often internal and external stresses that cause you to be unhappy or feel down or drained. Learn more about how to fill your cup in...

What Fills Your Cup? | Part 1

What Fills Your Cup? | Part 1

Is your cup half full or half empty? Rather than asking yourself that question, take some time to figure out ways to fill your cup all the way up. To learn more, listen to this week's podcast where Alan explores ways to fill your cup: mentally, physically, and...

How to Beat Burnout

How to Beat Burnout

It’s possible to not burn out at work or n your personal life if you learn to take time for yourself. It’s not always easy, but it’s much better to take a sabbatical when you chose to, rather than when you're forced to. Learn more about how to beat burnout in this...

Memo to the Disorganized

Memo to the Disorganized

How do you organize your life when your usual schedules are completely rewritten by uncontrolled circumstances - like COVID-19? Journaling can help organize your thoughts, which will translate that organization into your life.   For more tips on getting organized,...

Helping Others Through the Application of Scripture

Helping Others Through the Application of Scripture

In the midst of troubling times, the application of scripture can be a very useful tool for those who are hurting around you. Because we are told that, “all scripture is inspired by God and profitable for reproof, correction, and training in righteousness,” you can help others by applying it at the right moment.  Learn how to use the word to bring healing to others in this week’s podcast. 

Your Identity in Christ

Your Identity in Christ

Do you live each day in your identity in Christ? How can you find your identity in Christ? In this week's podcast, we talk about three ways to practically live this out. Get more tips for living a life in Christ in this week's podcast.Note: Below is a transcription of...

Spending Time with God

Spending Time with God

Many times, we get caught up with the business of life we don’t set aside individual time to just listen and be with the Lord. In this week’s podcast, we discuss the importance of one-on-one quiet time with Him, what the benefits of that time are, and some ways you can enjoy that time. Learn more by listening to Walking Our Talk!

Transformation Through Disciple-Making

Transformation Through Disciple-Making

Transformation through Christ happens in many ways, but one of the most powerful ways is through accountable, Sprit-formed relationships. In this week’s podcast, we talk about the influence that the people you surround yourself with have on your life and faith.
Learn more about the characteristics of discipleship and explore the importance of your connections in this week’s Walking Our Talk!

What is a Disciple-maker?

What is a Disciple-maker?

What is a Disciple-maker?  Take the next step to becoming a disciple-maker and help others in their walk with the Lord. Learn more in this podcast episode of Walking Our Talk.   Note: Below is a transcription of this Walking Our Talk podcast. Please excuse any...

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